USEFUL RESOURCES
As I am unable to offer crisis support, here are some useful contacts and services to support you further.
24/7 SUPPORT
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Contact your GP or visit A&E if necessary
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Samaritans - emotional support
116 123 www.samaritans.org
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ChildLine - emotional support for children
0800 1111 www.childline.org.uk
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Refuge - women and children experiencing domestic violence
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SHOUT - free, confidential text support text 'shout' to
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FRANK - facts, support & advice on drugs and alcohol
EMOTIONAL SUPPORT SERVICES
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Men's Advice Line - male victims of domestic violence
0808 801 0327 mensadviceline.org.uk
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GALOP - LGBT+ abuse helpline
0800 999 5425 www.galop.org.uk
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Mermaids - support for gender diverse young people
0808 8010 400 mermaidsuk.org.uk
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Victim Support Service - practical and emotional support for victims or witnesses of crime
0808 1689 111 victimsupport.org.uk
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Alcoholics Anonymous
0800 9177 650 www.alcoholics-anonymous.org.uk
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Gamblers Anonymous
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